Mara Calloway, LPC
You don't have to keep carrying this alone. Whether you're navigating anxiety, burnout, grief, or the weight of perfectionism, I'm here to help you find solid ground and move forward with clarity.
Start NowIndividual Psychotherapy
Personalized one-on-one therapy for adults navigating anxiety, burnout, self-doubt, and the patterns that keep you stuck. Evidence-based approaches including EMDR and CBT, tailored to your goals.
Read MoreEMDR Therapy
As an EMDRIA-Certified EMDR therapist, I help clients heal from trauma and the emotional wounds that keep them stuck. EMDR reaches what talk therapy alone often cannot.
Read MoreAnxiety & Perfectionism
High-achieving people often carry the weight of impossible standards and chronic worry. Therapy helps you understand the roots of these patterns, quiet the inner critic, and build a life that feels grounded instead of driven.
Read MoreGrief & Life Transitions
Grief doesn't follow a timeline, and loss takes many forms. I work with adults navigating bereavement, divorce, career shifts, identity changes, and the kind of grief that comes from losing who you thought you were.
Read MoreWarm, direct, and present
My style is warm, direct, and present. I'm an engaged therapist — someone who helps you understand what's happening beneath the surface and guides you toward meaningful, lasting change.
I integrate EMDR, trauma-informed care, and evidence-based techniques to help you process the experiences that shaped you, rebuild trust in yourself, and create healthier patterns moving forward. This is a space where you can feel understood, supported, and ready to move forward.
More about me →
Licensed Professional Counselor
I'm a Licensed Professional Counselor and EMDRIA-Certified EMDR Therapist based in Nashville, Tennessee. I specialize in helping adults heal from anxiety, perfectionism, grief, and the emotional weight of high-pressure or high-change environments.
Before private practice, I spent seven years working in hospital case management, which gave me a clinical understanding of how chronic stress and unresolved trauma show up in both the mind and body.
Why EMDR Changes Everything
EMDR doesn't just manage symptoms — it helps your brain reprocess difficult memories so they no longer control your life. It's one of the most researched and effective treatments for trauma and anxiety available today.
Read the Complete GuideReady to take the first step?
I offer a free 15-minute consultation prior to scheduling your first appointment. Please contact me to schedule. These calls can occur any day of the week.